Using our breath to improve our health and vital energy

 It is health that is real wealth and not pieces of gold and silver – Mahatma Gandhi

One of the great teachings of this Era is that our health is our wealth. We are all invited to take good care of ourselves and do everything in our power to stay healthy. We have all witnessed that without good health, not only our own individual life crumbles, but even globally our entire system can be jeopardized.

https://www.imagineacademy.eu/breath_of_ten_kundalini_yoga_meditation/

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